Episodes
If You Really Want to Help, Check Your Energy at the Door with Lisa K…
Grief is a real part of being human. If that is the reality, how come we tend to be “grief illiterate” when providing support for those going through loss? We all have experienced some sort of loss or grief, but …
Who We Are Being is Way More Important Than What We Are Doing with St…
“Be like the ocean. Let life roll in. And if you're not loving something, just let it roll back out. Let it roll off back out to sea.” Stephanie Hess Today’s guest is Stephanie Hess, a former Fortune 500 success …
How to Keep F-ing Going! with Howard Brown Author of Shining Brightly
Howard Brown is a fighter for harmony and everything that word means on all levels. He is a Silicon Valley entrepreneur, a speaker, a podcaster, and a healthcare consultant at Shining Brightly. Howard is also a community lead...
How to Survive and Thrive Through Your Childs Wedding with Jenn Lackey
When my daughter was about to get married, we wisely thought that we probably needed help. Especially for those not-so-pleasant moments like water pipes breaking, a missing photographer, or an emotional outburst or two. The m...
How Steamed Broccoli Changed Her Path with Amy Anderson
“Be who you are, say what you feel. Those who mind don't matter. And those who matter don't mind” by Dr.Seuss is a little quote I keep on my kitchen window sill that my friend, Amy Anderson, gave me as …
What is Ageism Really? With David Stewart
Our decisions to say yes or no will always be influenced by our physicality. You won't be confident enough to show up so start changing this and start acting differently not for other people but for yourself. In today’s episo...
Sometimes You Have To Find Your Own Cure With Tricia Williamson Found…
“My whole career, I've always been that person in the background that you don't know about that's making, that's putting everything together for everybody on the front line. And now it's time for me to move to the front line....
Why Finding your Rhythm can Change your Life with Stephanie Satriawan
“What I love to help women to do, it feels a bit radical, is to introduce the idea of bringing the full season into your month. So that you have a period of time when you're more active; you have …
I Needed A Serious Time Out With Stacey Birch Of Hot Flashes And Boar…
Are you feeling like your life is passing by and you’re not making the most out of it? Sometimes we feel like our life is a total mess and everything is not going our way and we have nothing to …
How to Create and Make YOUR Vision Board Really Manifest with Laura E…
Life is really hard and it’s not a do-it-yourself program. That's why we all need someone to support us. Every successful person needs people to support them. Be super supportive of somebody you believe in today, and then you...
How to Create Ways To Find Your AWESOMENESS With Melissa Oatman
“Things fall apart so that they can come back together, and become a better version. We're allowed to be healed and made more beautiful than ever before, but sometimes we have to be broken open to take a step back …
I Could See When I Finally Took A Deep Breath with Laura McCann of Ad…
Take a deep breath and really see and adore your inner self and show the world what you really are and what you're capable of. In today’s episode, Laura McCann will share her entrepreneurial journey. We also talk about how …
Recreating Himself Created The Need To Serve Others Through Fitness..…
We try to fit in so much with everyone, just to look cool or to keep up with the trend. Sometimes fitting in means forgetting who you really are and what you really want, which ends up destroying yourself. So, …
Disconnecting The Identity From The Job Was Step 1 For Keyana Laws An…
What is more rewarding? Is it a career that can sustain you financially or a career that gives you peace of mind? There’s a risk in changing careers, but knowing that risks are a fundamental part of career progression, can …
There Are Two Ways To Open Your Heart With Author And Doctor Akil Tah…
As you get older, always remember: sometimes you can’t change things. All you can do is accept it and live with it. We can't control what's coming. We can only control what's in the moment. In today’s episode, Dr. Akil …
Finding Human-ness Through The Chaos Of Cancer With Author David Rich…
After experiencing trauma and anxiety in the past, it can be difficult to see the bright side of life; you may believe you have the worst life and begin comparing yourself to others. But if you start talking to people …
How Healing Really Is A Hands On Approach With Dr. April Warhola
This is a podcast episode I have been waiting to record and share. Dr.April Warhola is a Chiropractor by trade. However, what she offers to her clients and those simply in her space is true healing. There is an energy …
Had I Known I Would Have Gone In A Different Direction With Co-Parent…
Divorce is such a complicated case, not only for parents involved but most especially for their children. Most couples who find their relationship not working anymore, see divorce as a solution, while often not thinking about...
They Thought They Were Helping But My Husband Was Dying With Lisa Dec…
It seems like there are problems after problems or pains after pains—a loved one passed away, you discovered you have serious health issues, you have problems at work, you have a business to run. However, giving up is not the...
Fear: A Battle Of Self-trust With Janine Valentine
The fear of trusting is always inside us especially when we feel alone in facing life's challenges. Do you fear being alone? Janine Valentine discussed in our previous episode how she found confidence when her husband left he...
You Cannot Reach the Highest of Highs Without Feeling the Lowest of L…
When will it be the day that you'll start to fly? Why are we afraid of falling? Why are we afraid of being alone? These questions always come to our minds. Even just imagining the thought of being alone and …
"How far can I push 'till I break?" with Cristina Caldwell
Every person carries unspoken miseries that the world is unaware of. Have you ever kept a secret that you're reluctant to share with anyone for the fear of being discriminated against or unaccepted? We often choose to hide se...
Our Mess Is Always A Message If You Know Where To Look With Anthony A…
Through the ups and downs, Anthony may have always known what was missing. He searched for it anywhere and everywhere except in religion, until his experience with homelessness and addiction brought him to a faith-based recov...
How Alice Found The Missing Link For Success In One Word
“The only lasting impression should not only focus on Gucci or Versace clothes. It should be the balance between the three, your poise, your body language, and your expertise. If you're not able to put that in harmony, then y...