Ever felt like something was off or missing in your life? Our guest Dr. Julie Lord was no stranger to that feeling. After her 49th birthday, Julie reached a turning point in her life and started making radical changes for herself. In this episode, Julie shares how a mysterious phone call changed her life, what rituals keep her motivated, and why you shouldn’t feel guilty for wanting more! Find out how Julie managed to open a Pilates studio (Studio13 Serenbe) during COVID-19 despite other gyms and studios closing down, and how to make a stressful situation work for you.
Open yourself up to the possibilities in life - you’ll be surprised at where it takes you!
KEY POINTS / MAIN TAKEAWAYS:
“I feel like if I'm constantly having to push a ball up a hill, it might be a time to question: Is this the direction I should be going?”
“I'm better for my family because I'm in the flow of what I am supposed to be doing. I am much more in-tune and present with them.”
PRODUCTS / RESOURCES MENTIONED:
Follow Studio13 Serenbe on Instagram and Facebook, or visit their Website.
Email Dr. Julie Lord at email@example.com or firstname.lastname@example.org
Join our private Facebook group, My Second Wind.