In this episode, we invite Acupuncturist and Energy Medicine Practitioner Carrie Pratt to share some of her valuable insights on how to keep your house in order! What is your headache telling you? How do you know you’re making the right choices for your body, mind, and soul? Tune in to find out how to work on your self-sabotaging mechanisms, the different ways you can detox your body, and many more tips and tricks to achieve a healthier, happier you!
KEY POINTS / MAIN TAKEAWAYS:
“In order for you to really understand what's going on in that body, you can't just look through your book knowledge, you have to understand what the body itself is telling you.”
“If you don't take time for your wellness, you will make time for your illness.”
PRODUCTS / RESOURCES MENTIONED:
Visit Carrie’s website here.
*When you contact Carrie, mention the Second Wind podcast to receive 10% off the Supplement package and 20% off the 12-week Lifestyle Medicine Program!
Follow Wendy on Instagram and Facebook.
Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!